March 16, 2023
Here are some signs you might need to take a break from social media and some tips to make your use of it more healthy

Scroll down on Instagram and exit. Open Facebook, scroll, exit and repeat. Open Twitter, scroll, enter and repeat. Open TikTok… Many of us have made social media a habit. We use it daily, whether awake, asleep, or bored. Research shows that social media can have an impact on mental health. Experts recommend a balanced relationship between our doom-scrolling devices. Social media